Hamdan R. The effect of flexibility training using the Ki-Hara method on some specific physical abilities and performance the basic skills of the players of the Al-Karkh Second Education Directorate handball team. jope [انترنت]. 28 سبتمبر، 2025 [وثق 14 أكتوبر، 2025];37(3):1086-94. موجود في: https://www.jcope.uobaghdad.edu.iq/index.php/jcope/article/view/2201