Hamdan , Raad. “The Effect of Flexibility Training Using the Ki-Hara Method on Some Specific Physical Abilities and Performance the Basic Skills of the Players of the Al-Karkh Second Education Directorate Handball Team”. Journal of Physical Education 37, no. 3 (September 28, 2025): 1086–1094. Accessed June 25, 2026. https://www.jcope.uobaghdad.edu.iq/index.php/jcope/article/view/2201.