wadah, ahmed, and Ahlam Shaghati. “The Effect of Special Exercises Using Rubber Ropes on The Development of Some Physical Abilities and Achievement in F56 Female Discuses Thrower Class”. Journal of Physical Education 34, no. 3 (September 28, 2022): 257–263. Accessed July 2, 2026. https://www.jcope.uobaghdad.edu.iq/index.php/jcope/article/view/1303.