ABDUL MOHSEN , Zainab. Improving the specific strength of the arms and trunk according to plank exercises and the performance of shot put for young women. Journal of Physical Education, Baghdasd, Iraq., v. 37, n. 4, p. 1387–1396, 2025. DOI: 10.37359/JOPE.V37(4)2025.2318. Disponível em: https://www.jcope.uobaghdad.edu.iq/index.php/jcope/article/view/2318. Acesso em: 4 2026.