wadah, ahmed and Shaghati , A. 2022. The Effect of Special Exercises Using Rubber Ropes on The Development of Some Physical Abilities and Achievement in F56 Female Discuses Thrower Class. Journal of Physical Education. 34, 3 (Sep. 2022), 257–263. DOI:https://doi.org/10.37359/JOPE.V34(3)2022.1303.